Karachi, Pakistan – March 26, 2024 – Amidst the bustling streets of Karachi, a profound exploration unfolded as the Sindh Renaissance witnessed the enlightening session titled “Jeewan se Sanson ka Rishta.” Led by the dynamic Leena Subhash, hailing from Dubai, the event delved into the intricate relationship between life and breath, offering attendees a transformative journey filled with wisdom and practical insights.
Drawing from her extensive experience with the Art of Living organization under the guidance of GuruDev Sri Sri Ravishankar, a globally recognized humanitarian and spiritual leader, Leena Subhash guided participants towards inner harmony and well-being. The session promised a comprehensive exploration of meditation, laughter therapy, various forms of Pranayama, and rejuvenating Yoga practices.
Organized by the Hindu Sindh Foundation and co-hosted by Pakistan Hindu Seva (Welfare Trust), the event was skillfully coordinated by a dedicated team including Vijay Jedia, Ritika, Sunil Kumar, Mansook Das, and Rajesh Pandit. Breaking barriers of culture and religion, the session drew a diverse audience from Hindu, Muslim, and Christian communities, with nearly 100 individuals gathering at the Bridges Sports Arena in Karachi, seeking solace and holistic wellness.
Highlights from the Event:
- Meditation: Participants delved into the transformative power of stillness and introspection.
- Laughter Therapy: The audience reveled in the liberating benefits of communal laughter.
- Pranayama: Learning diverse breathing techniques for vitality and inner peace.
- Yoga: Connecting with the essence of being through enriching Yoga sessions.
Throughout the day, attendees engaged in chanting, joyful games, and introspective activities, fostering camaraderie and uplifted spirits.
Reflecting on the session, Leena Subhash emphasized, “This marks the beginning of a journey to raise mental awareness among people. It’s evident that many are grappling with daily stresses but lack the tools to address them. There’s a pressing need for more such sessions to spread awareness, especially among the youth.”
Leena Subhash’s session stands as a beacon of hope towards nurturing individual well-being, particularly among the youth, paving the way for a brighter and more harmonious society.
For further inquiries, please contact:
Sanjesh Dhanja
Founder/President
Hindu Sindh Foundation
Email: sanjesh.dhanja@hindusindhfoundation.org
Phone: +1 (224) 216-2075
